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Navigating Emotional Roller Coaster from Pregnancy to Parenthood

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Navigating Emotional Roller Coaster from Pregnancy to Parenthood

13 Aug, 2026

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Join us for an important community session! ✨
Nari Nikunja SA warmly invites you to an insightful and supportive event focused on a journey that touches so many of our lives.


Presenter: Cathie Bishop (National Perinatal Infant Mental Health ForWhen Navigator, Child and Family Health Services-South Terrace, Womens and Childrens Network)
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​Why This Topic Matters 💖
​The transition from pregnancy to parenthood is a beautiful milestone, but it also brings immense physical, mental, and emotional shifts. It is completely normal to experience a rollercoaster of emotions during this time. Understanding perinatal mental health, recognizing when to seek help, and knowing what resources are available can make all the difference for new and expecting parents.

​This session aims to provide practical guidance, open up conversations around emotional well-being, and build a stronger, more supportive community for families in South Australia.
​Event Details:
​📅 Date: Friday, 14 August 2026
⏰ Time: 4:00 PM – 6:00 PM
📍 Venue: Mitchell Park Sports & Community Centre
​
​Whether you are expecting, a new parent, or looking to support the loved ones in your life, everyone is welcome. We look forward to seeing you there! 🤝✨

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We have shared some of the most frequently asked questions to help you out.

  • Identity of the status of the person as NRN
  • Free Visa to enter and stay in Nepal (for persons having citizenship of countries other than SAARC Countries)
  • Right to open a bank account in convertible foreign currency
  • Eligibility to make investment in convertible foreign currency
  • Provision to repatriate proceeds of the investment out of Nepal in convertible Foreign currency if investment made in the same currency
  • Purchase and sale of land (area as referred in NRNA bylaws) to limited extent Inheritance of ancestral property and ownership of that property in Nepal
  • Tax Exemption on initial capital of investment
  • Certificate of Investment Tax Exemption on upto NPR15 Lakhs remittance to close relatives of NRN in one fiscal year for personal expenses
  • Tax exemption on the remitted funds via formal banking channel for the Social, Political, Cultural, Religious, Charity, Sports and Disaster Relief Projects
  • Rights to establish Industry and Business and enjoy investment facilities as enjoyed by Foreigners

The NRN card is issued by the Ministry of Foreign Affairs in Kathmandu(+977014200182). Outside of Nepal, the NRN cards are issued by the Nepali Embassies and Missions.

NRN Card is an identity card issued to a Non-Resident Nepali by the Government of Nepal. NRNcard entitles card holder various benefits as listed in the NRN Act and bylaws. It is issued to those who approach the concerned government body.

The date of inauguration of the First NRN Global Conference, i e., 11th October 2003 is considered to be the establishment date of NRNA. 11th October is also declared as NRN day by Nepal Government. The formal registration of NRNA by the Government of Nepal was on 20 October 2013.

The date of inauguration of the First NRN Global Conference, i e., 11th October 2003 is considered to be the establishment date of NRNA. 11th October is also declared as NRN day by Nepal Government. The formal registration of NRNA by the Government of Nepal was on 20 October 2013.

The idea of establishing a global Nepali organization (NRNA) was conceptualized by Nepalese living in Russia in 2002, later to globalize and materialize the idea, a few Nepali community leaders residing in various countries of the world met in London, in 2003 and decided to form a Coordination Committee to unite the Nepali diaspora. They also discussed the possibility of organising an international conference of NRNs in Nepal. The idea quickly got the support of the Government of Nepal and the Federation of Nepalese Chambers of Commerce and Industry (FNCCI). This led to the joint organisation of First Non-Resident Nepali Conference on 11-14 October 2003. The assembled NRN delegates of that conference decided to join their hands together to organise NRNA as a common forum of NRNs.

Santosh Kunwar is current president of NRNA Australia.

Mana KC 2005 -2007

Goba Katwal 2007 -2009                                             

Dhruba Subedi 2009- 2011

Ganesh KC 2011 – 2013

Mahendra Oli 2013 -2015

Surendra Sigdel 2015 -2017

Tonnou Ghothane 2017 -2019

Keshav Kadel 2019 -2021

Nanda Gurung 2021 -2023

Anil Pokhrel – 2023 -2025

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